Mindfulness Therapy
​The Mental Health Foundation’s 2010 “Mindfulness Report” The report commissioned by the Mental Health Foundation asserts that there is a range of evidence coming from Mindfulness and Well-Bei ...
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Patient Courses
Mindful Eating Course (MB-EAT)Sometimes food issues and weight problems aren't just due to what you're eating, but why you're eating in the first place. Quite often we do not eat to satisfy hunger but ...
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